MMA and Thai Boxing Classes…State College, PA

Titan Fitness provides the most experienced and competition tested MMA and Muay Thai instructors and coaches in the State College and Penn State University region.  All Titan Fitness instructors have not just talked about it, they have actually tested themselves in competition in one or both of these combat sports. Head MMA and Muay Thai instructor, Bruce Lombard, is a Level 2 Coach under Combat Submission Wrestling(CSW) fighting system founder and MMA former World Champion, Erik Paulson. Coach Lombard also has Muay Thai ring experience. Assistant Instructor’s/fighter’s include:   Tyler Higgins( Muay Thai and MMA);  Tyler Saltsman( MMA); Mike Putnam( Muay Thai and MMA); Shawn Slater( Muay Thai); Kristen Althouse( Muay Thai); Allison Glenny( Muay Thai).

Titan Fitness is located on 127 Sowers Street one block of the Penn State University campus, downtown State College, PA.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

SPECIAL LOW RATES!!…Woman Kickboxing/Self-Defense Personal Lessons in State College, PA

Titan Fitness is proud to offer our “Special New Rates” for woman kickboxing/self-defense personal training sessions!!  ONLY $15 PER SESSION!!  Located in downtown State College, PA and one block off the Penn State campus, women of all experience levels, ages, and fitness goals can benefit from this unique and alternative fitness experience. 

Women’s Kickboxing personal lessons offer one-on-one attention in one of the most dynamic and respected martial arts in the world, Muay Thai kickboxing. Sessions will include instruction in the skills and techniques of this particular sport that will lead to increased levels of self-defense knowledge, cardiovascular endurance, muscular endurance, body coordination, and self-confidence. Core training will conclude each session which includes an abdominal workout.

For more information on this amazing oppurtunity please visit or contact:

Location: 127 Sowers Street, Downtown Athletic Club/Titan Fitness.

Phone: 814-404-7307

Email:  tfgma@yahoo.com  or  info@titanfitness.com

Websites:  www.lombardmma.com  or  www.titanfitness.com

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

State College Resident And Penn State Student Wins His Muay Thai Fight.

Corey Tilghman (silver and black trunks)

Corey Tilghman, a State College resident and Penn State University student, trains Muay Thai kickboxing at Titan Fitness in downtown State College.  On October 31, 2009,  Corey won his Thai Boxing bout by TKO in the second round against his opponent from Fairfax, VA.  Corey fought in the 170lb weight class and will have his next fight in January of 2010.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Bruce Lombard(Titan Fitness/State College,PA), Is A Certified Coach Under Mixed Martial Arts Pioneer, Erik Paulson.

Bruce Lombard is the MMA and Thai Boxing Instructor at Titan Fitness in State College, PA.  Titan Fitness is located one block off the Penn State University campus and has been the leader in martial arts training in State College and central PA for over fifteen years.  Bruce is a certified coach under mixed martial arts pioneer, Erik Paulson, founder of MMA fighting system, Combat Submission Wrestling.  To find out more about world champion fighter and world renowned coach, Erik Paulson, visit www.erikpaulson.com.

Coach Lombard offers private and small group instruction to all ages and genders in Muay Thai kickboxing, MMA, Submission Grappling, Boxing, and Women’s Kickboxing/ Self-Defense.  Lessons are structured in a 30-60 minute session.  Hourly rates continue to be the most economical in the State College area for over the last ten years.

For more information, call (814) 235-1015 or visit www.lombardmma.com and www.titanfitness.com.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

MMA Private Lessons: State College, PA/Penn State University

Located one block off the Penn State campus in downtown State College, Titan Fitness/State College Martial Arts Academy has been the leader in MMA instruction for over 15 years.  Instructor, Bruce Lombard, is the only certified MMA coach in Central PAunder the world renowned MMA fighting system, Combat Submission Wrestling.  Combat Submission Wrestling(CSW) was founded by Mixed Martial Arts pioneer and former world champion, Erik Paulson.

One-on-one trainings are available with Mr. Lombard seven days a week at Titan Fitness.  Training  aims at  exposing and elevating students levels for sport or self-defense in the full MMA game: boxing, Thai Boxing, submission grappling and wrestling.  Students can also choose to only focus on one or two of these areas of the MMA game if they desire.

Personal training provides students with a more personal environment and hands on structure to reach their MMA/Self-Defense goals at a higher technical and progressed pace.  This training option is for martial artists and athletes at any level of experience.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Women’s Kickboxing and Self-Defense Lessons: Lowest Rates For Personal/Private Lessons In State College Area

Titan Fitness, located in downtown State College, offers one-on-one training in street practical self-defense and kickboxing for women of all ages.    Instructor, Bruce Lombard, has been training in the martial arts for over 14 years and has been teaching these arts to women of all ages, backgrounds, and levels for the past eight years. 

Training consists of street practical defense based on the kickboxing system of Muay Thai.  Mauy Thai is the national sport, and military defense tactics training of Thailand.  It is widely regarded as one of the most effective and practical self-defense striking systems in the world.  Muay Thai training teaches how to strike with punches, kicks, knees, and elbows.

Private Training helps to excellerate the learning progression of each student.  Sessions of 30 or 60 minutes focuses on each individuals personal goals of: technique awareness and development, fitness, and mental confidence.  With direct one-on-one attention from Mr. Lombard, students at all levels can reach their martial arts and fitness potential at a more rapid pace within a more personal learning environment.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Private/Personal Muay Thai Lessons Available In State College,PA

One-on-one lessons are available in Muay Thai kickboxing at Titan Fitness in State College, PA.  These private lessons are valuable for a student’s rapid learning growth with the techniques and strategies in the sport of Thai Boxing.  Thai Boxing is recognized around the world as one of the most effective stand up systems for sport or self-defense.  Private sessions can be in duration of 30 minutes or one hour.  Titan Fitness has aimed for years to consistently provide individuals with the most economical training rates possible. 

Instructor, Bruce Lombard, has been coaching Thai Boxing for almost a decade to males and females in State College and Central PA, as well as numerous students enrolled at Penn State University.  Mr. Lombard has been training in Muay Thai for over ten years and has coached numerous men and women to successful results in Muay Thai competition.

Muay Thai Kickboxing personal training at Titan Fitness strives to reach each individuals personal goals in: skill development, physical fitness, and mental confidence at the highest level.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Penn State Students compete in Muay Thai Event

Fighting out of Titan Fitness, State College PA, Penn State University students Jordan Katz and Cory Tillman both competed in MuayThai Kickboxing on October 10, 2009 in Hamburg, PA.  This was Jordan’s second Thai fight and Cory’s first time in the ring.  The two fighters’ trained and dedicated themselves for nine weeks, twice a day for five days of the week preparing for their fights.  The training is broken down into six main areas:  pad conditioning, technique drilling, endurance strength circuits, running, light sparring, and hard/fight speed sparring.  Mr. Katz fights in the 185lb division, while Mr. Tillman competes in the 170lb weight class.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

The Leader In Muay Thai Training and Competitve Fighters In State College and Penn State For Over Fifteen Years

Titan Fitness(formally, SCMAA) has been teaching Muay Thai kickboxing to hundreds, if not thousands, of local State College and Central PA residents, as well as Penn State students for over 15 years. 

This strong tradition of producing effective Muay Thai practioners at the Titan Fitness facility started back in 1993 under the guidance of world class martial athlete, Sifu Bill Gebhardt, founder and owner of the State College Martial Arts Academy.

On Bill Gebhardt’s sudden death to Cancer in 2002, student and long time friend, Bruce Lombard, aimed to continue the legacy and tradition that Mr. Gebhardt left behind. 

Hundreds of men and women of all ages continue to benefit from the highly effective and practical art of Muay Thai kickboxing at Titan Fitness as they did with Mr. Gebhardt in the 90’s and early 2000’s.

Titan Fitness continues’ the tradition of  SCMMA to be the leader in the Central Pa and Penn State region for developing successful Muay Thai competitor’s.  SCMMA and Titan Fitness have  had over 25 amateur Muay Thai competitive fighters’ in the last 15 years with a collective winning perscentage over 75%.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Titan Fitness Muay Thai Fighter, And Penn State Student, Wins By TKO

Titan Fitness Muay Thai fighter, Jordan Katz, won his Thai Boxing debut in the 185lb weight class via TKO in the third round.  On July 25th, 2009, Jordan continued the success of Titan Muay Thai fighters as he won by a third round TKO of Tracy Smith, fighting out of Reading, PA(Team Hooligan).  Jordan is a Penn State student and has been training at Titan Fitness and with Lombard MMA and Thai Boxing for only ten months.  Mr. Katz will be fighting again this October. Titan Thai Boxer’s, Corey Tillman and Shawn Slater, will also be getting in the ring this fall.  Both Corey and Shawn are State College residents and Penn State Alumni.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.