Titan Fitness is proud to offer our “Special New Rates” for woman kickboxing/self-defense personal training sessions!! ONLY $15 PER SESSION!! Located in downtown State College, PA and one block off the Penn State campus, women of all experience levels, ages, and fitness goals can benefit from this unique and alternative fitness experience.
Women’s Kickboxing personal lessons offer one-on-one attention in one of the most dynamic and respected martial arts in the world, Muay Thai kickboxing. Sessions will include instruction in the skills and techniques of this particular sport that will lead to increased levels of self-defense knowledge, cardiovascular endurance, muscular endurance, body coordination, and self-confidence. Core training will conclude each session which includes an abdominal workout.
For more information on this amazing oppurtunity please visit or contact:
Location: 127 Sowers Street, Downtown Athletic Club/Titan Fitness.
Phone: 814-404-7307
Email: tfgma@yahoo.com or info@titanfitness.com
Websites: www.lombardmma.com or www.titanfitness.com
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.