Bruce Lombard(Titan Fitness/State College,PA), Is A Certified Coach Under Mixed Martial Arts Pioneer, Erik Paulson.

Bruce Lombard is the MMA and Thai Boxing Instructor at Titan Fitness in State College, PA.  Titan Fitness is located one block off the Penn State University campus and has been the leader in martial arts training in State College and central PA for over fifteen years.  Bruce is a certified coach under mixed martial arts pioneer, Erik Paulson, founder of MMA fighting system, Combat Submission Wrestling.  To find out more about world champion fighter and world renowned coach, Erik Paulson, visit www.erikpaulson.com.

Coach Lombard offers private and small group instruction to all ages and genders in Muay Thai kickboxing, MMA, Submission Grappling, Boxing, and Women’s Kickboxing/ Self-Defense.  Lessons are structured in a 30-60 minute session.  Hourly rates continue to be the most economical in the State College area for over the last ten years.

For more information, call (814) 235-1015 or visit www.lombardmma.com and www.titanfitness.com.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Women’s Kickboxing and Self-Defense Lessons: Lowest Rates For Personal/Private Lessons In State College Area

Titan Fitness, located in downtown State College, offers one-on-one training in street practical self-defense and kickboxing for women of all ages.    Instructor, Bruce Lombard, has been training in the martial arts for over 14 years and has been teaching these arts to women of all ages, backgrounds, and levels for the past eight years. 

Training consists of street practical defense based on the kickboxing system of Muay Thai.  Mauy Thai is the national sport, and military defense tactics training of Thailand.  It is widely regarded as one of the most effective and practical self-defense striking systems in the world.  Muay Thai training teaches how to strike with punches, kicks, knees, and elbows.

Private Training helps to excellerate the learning progression of each student.  Sessions of 30 or 60 minutes focuses on each individuals personal goals of: technique awareness and development, fitness, and mental confidence.  With direct one-on-one attention from Mr. Lombard, students at all levels can reach their martial arts and fitness potential at a more rapid pace within a more personal learning environment.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Private/Personal Muay Thai Lessons Available In State College,PA

One-on-one lessons are available in Muay Thai kickboxing at Titan Fitness in State College, PA.  These private lessons are valuable for a student’s rapid learning growth with the techniques and strategies in the sport of Thai Boxing.  Thai Boxing is recognized around the world as one of the most effective stand up systems for sport or self-defense.  Private sessions can be in duration of 30 minutes or one hour.  Titan Fitness has aimed for years to consistently provide individuals with the most economical training rates possible. 

Instructor, Bruce Lombard, has been coaching Thai Boxing for almost a decade to males and females in State College and Central PA, as well as numerous students enrolled at Penn State University.  Mr. Lombard has been training in Muay Thai for over ten years and has coached numerous men and women to successful results in Muay Thai competition.

Muay Thai Kickboxing personal training at Titan Fitness strives to reach each individuals personal goals in: skill development, physical fitness, and mental confidence at the highest level.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Two State College Women Compete in Muay Thai Kickboxing Event

Allison Glenny(black/red shorts) first and second round of her Muay Thai fight

 

 

 

 

Kristen Althouse(black/grey shorts) second and third round of her Muay Thai fight. 

Allison Glenny and Kristen Althouse both were successful in their Muay Thai fight in Hamburg, PA on April 18,2009.  Allison, a State College resident, won by a unanimus decision with judges scores(30-25, 30-25, 30-26) and Kristen, a State College Resident and Penn State Alumni, fought to a draw in the fight of the night(29-28, 28-29,30-30).  Allison will look to get back in the ring for her second fight in July and Kristin will be back for her third fight this fall.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Lowest Rates for Personal Martial Arts/Self Defense Lessons in State College and Penn State Community

Titan Fitness has been the only full-time Martial Arts and Self-Defense facility in State College, PA for the last fifteen years.  Located one block off the Penn State University Campus, for years Titan staff  has been serving Penn State students and State College residents in one-on-one and small group lessons at the lowest hourly rate of any fitness facility in the area.

Clients of all ages, gender, and experience have followed their goals in Martial Arts and Fitness through more hands on and individually focused training.  Clients decide which Martial Arts system they desire to train in and also the fitness levels they want to pursue.

There are multiple options an individual can chose from for the Martial Arts training.  These options are:

• Mixed Martial Arts
• Muay Thai (Kickboxing)
• Women’s Kickboxing
• Women’s Self-Defense
• Submission Grappling
• Jeet Kune Do

Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling) in the Center Region.  Bruce is also certified in Bruce Lee’s Jeet Kune Do and has coached multiple men and women into MMA, Muay Thai, and Submission Grappling competition.

Sifu/Coach Lombard has been training people of all ages, skill levels, and experience for the past eight years in multiple disciplines of self-defense martial arts.  Training focuses on fitness, self-defense, and personal goals.  Training environment is fun, friendly, and ego-free!! 

Lombard MMA and Thai Boxing private trainings are located at  412 West College Avenue(Titan Fitness) in State College, PA.  Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Central PA’s Leader for Women’s Kickboxing and Self Defense

For the last twelve years, Titan Fitness(formerly State College Martial Arts Academy), has built a positive tradition in State College and Central PA for its Women’s Kickboxing program.  Since the fall of 1997, hundreds of women have entered the Titan facility to participate in thispopular program that is influenced by the sport and martial art of Muay Thai Kickboxing.  Muay Thai is the national sport of Thailand and is widely considered the most devastating kickboxing and striking martial art in the world.  Thai Boxing is known as the eight-point fighting system, which means, a practitioner learns how to utilize both their hands, shins, knees, and elbows for striking offense.

The class was developed to give women oppurtunity to learn a form of real kickboxing that would be effective for self-defense as well.  The class is for all ages and fitness levels.  The classroom is set for a non-threatening, fun, helpful, and positive learning environment.  The workouts are a great alternative to any workout and are pushed to a level of intensity to benefit all.

 Students participate in the program to develop self-defense tactics, cardiovascular and muscular endurance, and increased self-confidence.  But, women Thai Boxers have the opportunity to take it to the highest level by competing in the ring or training for a national certification.

 Visit www.titanfitness.com for class schedule and to sign up for your free lesson.  Information about private lessons or small group lessons are also available on the current home page or on Titan’s site.

“I make going to Titan Fitness part of my weekly routine because the
workouts are awesome and the atmosphere keeps me energized and wanting to
come back for more.”
‹Emma Vautour - (State High Student)

“Kickboxing has not only helped me physically, but has also boosted my self
confidence. It is tough, and when I feel like quitting I look back at what
I have accomplished up to this point and wonder how much more I can condition
my body by sticking with it.”
‹Sobrina Wolff - (PSU Student)

“I never was a physically active person but now I find myself making sure I
fit kickboxing in my schedule between work and school. It is like having a
personal trainer. Bruce is there to motivate and push me to learn the
techniques. I leave with a sense of accomplishment.” 
‹Sobrina Wolff - (PSU Student)

“I was looking for a different type of workout. Physically, kickboxing is
intense and keeps me in great shape. But I am not just working out. I am also
learning to defend myself, and making great friends.”
‹Nicole Weatherholtz - (Professional)

“I began attending Titan Fitness almost three years ago.  I began as a
student with no prior martial arts knowledge whatsoever.  I weighed about
145 lbs and was initially just looking for a way to get back into shape
after having a baby.  I now weigh in at about 125 lbs and am in the best
shape I have ever been.”
‹Allison Glenny - (Professional)

“I am on the brink of my first amateur fight, and I am amazed by the progress
I have made through the efforts of my teachers and my training partners. Not
only are these the people that I work out with, but they have become some of
my closest friends.”
‹Allison Glenny - (Professional)

“I love kickboxing because it always pushes me to my limits, and I always
leave class feeling accomplished.”
‹Nicole Cardell - (State High Student)

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Teaching Women’s Self-Defense in the Centre Region for over Fifteen Years

For the past fifteen years, Titan Fitness(formerly State College Martial Arts Academy) has been teaching Women’s Self-Defense Programs to hundreds of women in the State College and Centre County region. 

Titan Fitness offers Women’s Self-Defense classes, private lessons, or small group lessons at its own facility in downtown State College. Titan also makes on-site visits to do Self-Defense seminars.  Sites have included:  School Districts Physical Education Classes; Penn State Sorority’s; Weekend Conferences at the Nittany Lion Inn and Penn Stater; and Penn State Self-Defense awareness activities.

Training consists of two martial art systems that are both focused on street practical application.  The two defense systems are, Muay Thai Kickboxing and Jeet Kune Do.  Muay Thai is the National Martial Art of Thailand, it focuses on punches, kicks, knees, and elbows and the defenses against. Jeet Kune Do is the Street practical martial arts developed by the most recognized martial artist of all time, Bruce Lee.  JKD focuses on all street situation’s from standing to on the ground.

Training not only emphasizes the tactics for self defense, but also, cardiovascular and muscular endurance training that is taken to all levels!

Visit www.titanfitness.com for class schedule and to sign up for your free lesson.  Information about private lessons or small group lessons are also available on the current home page or on Titan’s site.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.