Teaching Women’s Self-Defense in the Centre Region for over Fifteen Years

For the past fifteen years, Titan Fitness(formerly State College Martial Arts Academy) has been teaching Women’s Self-Defense Programs to hundreds of women in the State College and Centre County region. 

Titan Fitness offers Women’s Self-Defense classes, private lessons, or small group lessons at its own facility in downtown State College. Titan also makes on-site visits to do Self-Defense seminars.  Sites have included:  School Districts Physical Education Classes; Penn State Sorority’s; Weekend Conferences at the Nittany Lion Inn and Penn Stater; and Penn State Self-Defense awareness activities.

Training consists of two martial art systems that are both focused on street practical application.  The two defense systems are, Muay Thai Kickboxing and Jeet Kune Do.  Muay Thai is the National Martial Art of Thailand, it focuses on punches, kicks, knees, and elbows and the defenses against. Jeet Kune Do is the Street practical martial arts developed by the most recognized martial artist of all time, Bruce Lee.  JKD focuses on all street situation’s from standing to on the ground.

Training not only emphasizes the tactics for self defense, but also, cardiovascular and muscular endurance training that is taken to all levels!

Visit www.titanfitness.com for class schedule and to sign up for your free lesson.  Information about private lessons or small group lessons are also available on the current home page or on Titan’s site.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Win A FREE month of Martial Arts Training Every Tuesday morning listening to 103.1FM, QwkRock!

Tune in to 103.1FM, “The Troy and Jerry Morning Show”, every Tuesday at 8:00am to give yourself a chance to win a FREE month of martial arts or boxing training at Titan Fitness. 

The name of the contest is “Brain Fight”. Troy and I swivel and roll our comfortable chairs into the ‘Rocktogon’ to answer a UFC trivia question presented to us by Jerry.  All you, the listener, has to do is call in after Troy and I give our answers and let the guys know who you think is right.  If you are correct, you WIN a FREE month of training of your choice at Titan Fitness!

Training options include:  MMA and Self Defense, Muay Thai, Women’s Kickboxing and Self Defense, Boxing, Jeet Kune Do, Youth Martial Arts.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

One-on-One Private training

One-on-One Private Training: Aids learning, expands knowledge base, and increases the skill level of each student more quickly than classroom instruction. This type of training provides the best results, and offers the most personal attention.

Weekend seesions, as well as, weekday morning and afternoon times available.

Available One-on-One Private Training  Options: 

• Combat Ready Conditioning
•  Jeet Kune Do/Jun Fan
• Mixed Martial Arts
• Muay Thai
• Women’s Self -Defense
• Women’s Kickboxing

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Home

Lombard MMA & Muay Thai serves the State College, Penn State, and Central PA region with professional one-on-one and small group training in Mixed Martial Arts, Muay Thai Kickboxing, Submission Grappling, Women’s Kickboxing, Women’s Self-Defense, and Bruce Lee’s-Jeet Kune Do.

Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling) in the Center Region.  Bruce is also certified in Bruce Lee’s Jeet Kune Do and has coached multiple men and women into MMA, Muay Thai, and Submission Grappling competition.

Sifu/Coach Lombard has been training people of all ages, skill levels, and experience for the past eight years in multiple disciplines of self-defense martial arts.  Training focuses on fitness, self-defense, and personal goals.  Training environment is fun, friendly, and ego-free!! 

Lombard MMA and Thai Boxing private trainings are located at 127 Sowers Street in State College, PA.  Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com

Also Available:

1. Coaching/Cornering Services for Amateur MMA and Muay Thai Fighters.

 

Find out more:

Programs - Train with Lombard - Contact

Also, Bruce Lombard writes a free blog that offers education, entertainment, and information for his students and the general public. Some topics of interest include Amateur Fight News, Combat Submission Wrestling(CSW), Instructional Video Review, Techniques, Titan Fitness News, and UFC News.

Visit the Lombard MMA Blog

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Enter the ‘Rocktogon’ on the “Troy and Jerry Morning Radio Show”

Every Tuesday morning at the eight o’clock hour, I visit the “Troy and Jerry Morning Show”, heard on 103.1FM QWKRock radio station out of  State College, PA. 

Starting this Tuesday, Titan Fitness will be giving away one free month of martial arts or boxing training.  The  QWK rock guys have come up with a fun idea for listeners to take advantage of this free opportunity by participating over the airways as Troy and I enter the ‘ROCKTOGON’ for a “Brain Fight”.  Each week Jerry will present Troy and I with a UFC trivia question.  We both will give our answers, and the first caller taken has to pick who they think gave the correct answer.  If right, one wins a FREE month of training at Titan in the class of their choice!

You be the judge!  One does not have to know any current or old history of the UFC.  Just call in and guess, if needed, to whether Troy or I is right. 

Class options at Titan Fitness include:  Mixed Martial Arts and Self Defense, Muay Thai Kickboxing, Women’s Kickboxing, Boxing, Weapons Training, Jeet Kune Do, Youth Martial Arts.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.