Titan Fitness, Central PA’s Leader in Amateur Muay Thai Fighter’s

Titan Fitness and MMA continues to be Central PA’s leaderin competitive amateur Muay Thai.  Titan’s Muay Thai fighter’s, men and women, have won over two-thirds of their fights against top competitor’s from Boston, Philadelphia, New York City, Baltimore, Reading-PA, Allentown-PA, and Newark-DE.  Titan Fitness and Lombard MMA will look to continue the success in 2009-2010 and beyond.

 Visit www.titanfitness.com for class schedule and to sign up for your free lesson.  Information about private lessons or small group lessons are also available on the current home page or on Titan’s site.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Two State College Women Compete in Muay Thai Kickboxing Event

Allison Glenny(black/red shorts) first and second round of her Muay Thai fight

 

 

 

 

Kristen Althouse(black/grey shorts) second and third round of her Muay Thai fight. 

Allison Glenny and Kristen Althouse both were successful in their Muay Thai fight in Hamburg, PA on April 18,2009.  Allison, a State College resident, won by a unanimus decision with judges scores(30-25, 30-25, 30-26) and Kristen, a State College Resident and Penn State Alumni, fought to a draw in the fight of the night(29-28, 28-29,30-30).  Allison will look to get back in the ring for her second fight in July and Kristin will be back for her third fight this fall.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Mixed Martial Arts, Personal and Small Group Training available in State College, PA

Mixed Martial Arts enthusiasts in the State College, Penn State University, and Central PA region have the opportunity to learn and train in the sport from the ONLY certified MMA/Combat Submission Wrestling Coach in the region.

Bruce Lombard, Martial Arts Instructor and Coach at Titan Fitness in State College, PA, is a Certified Coach in Combat Submission Wrestling (CSW).CSW is an MMA fighting system developed by legendary Shooto (MMA) World Champion and world-renowned MMA coach, Erik Paulson. Mr. Lombard is also a certified instructor in Bruce Lee’s Jeet Kune Do.

Lombard has been teaching Martial Arts for almost a decade to all ages, gender, and experience levels.  He has coached numerous amateur fighters to successful results in MMA, Muay Thai, and Submission Grappling events.  His fighters have compiled a 70% winning percentage against some of the toughest competition in the Northeast and Mid-Atlantic states.

Coach Lombard has comparable rates to any personal fitness trainer in the area and welcomes individuals of all experience levels and goals.  Mr. Lombard aims to reach the martial arts and fitness goals of all his clients. 

Students goals can vary from: Self-Defense knowledge, Conditioning, and/or Competition.

Titan Fitness is located one block off the Penn State campus, 412 West College Avenue.  Bruce can be reached at (814)235-1015 or tfgma@yahoo.com to set up a Free Consultation!!

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Lowest Rates for Personal Martial Arts/Self Defense Lessons in State College and Penn State Community

Titan Fitness has been the only full-time Martial Arts and Self-Defense facility in State College, PA for the last fifteen years.  Located one block off the Penn State University Campus, for years Titan staff  has been serving Penn State students and State College residents in one-on-one and small group lessons at the lowest hourly rate of any fitness facility in the area.

Clients of all ages, gender, and experience have followed their goals in Martial Arts and Fitness through more hands on and individually focused training.  Clients decide which Martial Arts system they desire to train in and also the fitness levels they want to pursue.

There are multiple options an individual can chose from for the Martial Arts training.  These options are:

• Mixed Martial Arts
• Muay Thai (Kickboxing)
• Women’s Kickboxing
• Women’s Self-Defense
• Submission Grappling
• Jeet Kune Do

Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling) in the Center Region.  Bruce is also certified in Bruce Lee’s Jeet Kune Do and has coached multiple men and women into MMA, Muay Thai, and Submission Grappling competition.

Sifu/Coach Lombard has been training people of all ages, skill levels, and experience for the past eight years in multiple disciplines of self-defense martial arts.  Training focuses on fitness, self-defense, and personal goals.  Training environment is fun, friendly, and ego-free!! 

Lombard MMA and Thai Boxing private trainings are located at  412 West College Avenue(Titan Fitness) in State College, PA.  Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Submission Grappling

* Available for SMALL GROUP training only(2 or more)

Instruction is designed to evolve a student’s takedown and submission grappling game. Training blends wrestling, Jui-Jitsu, Shooto, and Catch Wrestling ground systems. Grappling game development includes takedowns and takedown defense; top-position control; bottom-position escapes, reversals, and sweeps; submissions(chokes, arm locks, leg locks, and neck cranks); submission defense; and submission set-ups. This technical development is appropriate for sport, street defense, and fitness.

SUBMISSION GRAPPLING- Taking it to the mat

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Women’s Kickboxing

WOMEN’S KICKBOXING - A full-body workout like nothing else!

Women’s kickboxing training is an effective way to increase muscular and cardiovascular endurance, while learning practical self-defense. Instruction is based on the sport of Muay Thai, the national sport of Thailand. Training introduces kickboxing techniques including punches, kicks, knees, elbows, counters, and defenses. Training also emphasizes how to strike and defend in the clinch(tie up) position. Women’s kickboxing is appropriate for all levels of fitness.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Muay Thai

THAI BOXING - The National Sport of Thailand

Thai Boxing(Muay Thai) is recognized as one of the most devastating and destructive kickboxing systems in the world. Training focuses on Thai Boxing’s renowned 8-point fighting system which includes: punches, kicks, knees, and elbows. Instruction also includes effective striking combinations, counters, defenses, and sport strategy. Student’s will also gain exposure to the acclaimed clinch game of the sport. Thai Boxing training increases the student’s fitness level, and enhances skills for self defense and sport.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Mixed Martial Arts

 

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

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The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.

Free Consultation

There are a variety of training options for each client. For this reason there is a free consultation. It is important for Mr. Lombard to asses the martial art system of interest, level of martial art experience, personal fitness goals, personal skill level goals, available training times, and to answer any questions or concerns one may have about their training or about Bruce. With this information it will allow Mr. Lombard to better design a program to meet your specific needs.

Free Consultation: Offer valid Indefinately for Private Lessons or Small Group Lessons.

Contact Information: Please contact me, Bruce Lombard, at 814-404-7307 or tfgma@yahoo.com to setup your free consultation.

The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.