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January 28, 2011
MMA and Thai Boxing Classes…State College, PA
Titan Fitness provides the most experienced and competition tested MMA and Muay Thai instructors and coaches in the State College and Penn State University region. All Titan Fitness instructors have not just talked about it, they have actually tested themselves in competition in one or both of these combat sports. Head MMA and Muay Thai instructor, Bruce Lombard, is a Level 2 Coach under Combat Submission Wrestling(CSW) fighting system founder and MMA former World Champion, Erik Paulson. Coach Lombard also has Muay Thai ring experience. Assistant Instructor’s/fighter’s include: Tyler Higgins( Muay Thai and MMA); Tyler Saltsman( MMA); Mike Putnam( Muay Thai and MMA); Shawn Slater( Muay Thai); Kristen Althouse( Muay Thai); Allison Glenny( Muay Thai).
Titan Fitness is located on 127 Sowers Street one block of the Penn State University campus, downtown State College, PA.
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
January 14, 2011
About Lombard MMA & Muay Thai
Posted on Friday, January 14, 2011 in Amateur Fight NewsLombard MMA & Muay Thai serves the State College, Penn State, and Central PA region with professional one-on-one and small group training in Mixed Martial Arts, Muay Thai Kickboxing, Submission Grappling, Women’s Kickboxing, Women’s Self-Defense.
Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling), in Central Pennsylvania. Bruce provides classroom and private instruction as well as coaching multiple men and women into MMA, Muay Thai, and Submission Grappling competition.
Coach Lombard has been training people of all ages, skill levels, and experience for the past nine years in multiple disciplines of self-defense martial arts. Training focuses on fitness, self-defense, and personal goals. Training environment is fun, friendly, and ego-free!!
Lombard MMA and Thai Boxing private trainings are located at 127 Sowers Street in State College, PA. Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com
Bruce Lombard and Erik Paulson(CSW Founder)
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
January 28, 2010
Video Archives
Posted on Thursday, January 28, 2010 in Amateur Fight NewsCoach Lombard and Titan fighters break down MMA and Muay Thai techniques. All techniques in these videos have proven to be effective, it is up to the martial athlete to drill in high repetition to make the skill work for themselves. For best results: see the technique, drill the technique, then spar the technique. “It is not the technique that fails at the moment, it is the timing that fails.”
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
August 22, 2009
Mixed Martial Arts, Personal and Small Group Training available in State College, PA
Mixed Martial Arts enthusiasts in the State College, Penn State University, and Central PA region have the opportunity to learn and train in the sport from the ONLY certified MMA/Combat Submission Wrestling Coach in the region.
Bruce Lombard, Martial Arts Instructor and Coach at Titan Fitness in State College, PA, is a Certified Coach in Combat Submission Wrestling (CSW).CSW is an MMA fighting system developed by legendary Shooto (MMA) World Champion and world-renowned MMA coach, Erik Paulson. Mr. Lombard is also a certified instructor in Bruce Lee’s Jeet Kune Do.
Lombard has been teaching Martial Arts for almost a decade to all ages, gender, and experience levels. He has coached numerous amateur fighters to successful results in MMA, Muay Thai, and Submission Grappling events. His fighters have compiled a 70% winning percentage against some of the toughest competition in the Northeast and Mid-Atlantic states.
Coach Lombard has comparable rates to any personal fitness trainer in the area and welcomes individuals of all experience levels and goals. Mr. Lombard aims to reach the martial arts and fitness goals of all his clients.
Students goals can vary from: Self-Defense knowledge, Conditioning, and/or Competition.
Titan Fitness is located one block off the Penn State campus, 412 West College Avenue. Bruce can be reached at (814)235-1015 or tfgma@yahoo.com to set up a Free Consultation!!
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
August 21, 2009
Lowest Rates for Personal Martial Arts/Self Defense Lessons in State College and Penn State Community
Titan Fitness has been the only full-time Martial Arts and Self-Defense facility in State College, PA for the last fifteen years. Located one block off the Penn State University Campus, for years Titan staff has been serving Penn State students and State College residents in one-on-one and small group lessons at the lowest hourly rate of any fitness facility in the area.
Clients of all ages, gender, and experience have followed their goals in Martial Arts and Fitness through more hands on and individually focused training. Clients decide which Martial Arts system they desire to train in and also the fitness levels they want to pursue.
There are multiple options an individual can chose from for the Martial Arts training. These options are:
- Mixed Martial Arts
- Muay Thai (Kickboxing)
- Women’s Kickboxing
- Women’s Self-Defense
- Submission Grappling
- Jeet Kune Do
Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling) in the Center Region. Bruce is also certified in Bruce Lee’s Jeet Kune Do and has coached multiple men and women into MMA, Muay Thai, and Submission Grappling competition.
Sifu/Coach Lombard has been training people of all ages, skill levels, and experience for the past eight years in multiple disciplines of self-defense martial arts. Training focuses on fitness, self-defense, and personal goals. Training environment is fun, friendly, and ego-free!!
Lombard MMA and Thai Boxing private trainings are located at 412 West College Avenue(Titan Fitness) in State College, PA. Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
One-on-One Private training
Posted on Sunday, May 31, 2009 in Amateur Fight NewsOne-on-One Private Training: Aids learning, expands knowledge base, and increases the skill level of each student more quickly than classroom instruction. This type of training provides the best results, and offers the most personal attention.
Weekend seesions, as well as, weekday morning and afternoon times available.
Available One-on-One Private Training Options:
- Mixed Martial Arts
- Muay Thai
- Women’s Self -Defense
- Women’s Kickboxing
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Submission Grappling
Posted on Sunday, May 31, 2009 in Amateur Fight News* Available for SMALL GROUP training only(2 or more)
Instruction is designed to evolve a student’s takedown and submission grappling game. Training blends wrestling, Jui-Jitsu, Shooto, and Catch Wrestling ground systems. Grappling game development includes takedowns and takedown defense; top-position control; bottom-position escapes, reversals, and sweeps; submissions(chokes, arm locks, leg locks, and neck cranks); submission defense; and submission set-ups. This technical development is appropriate for sport, street defense, and fitness.
 SUBMISSION GRAPPLING- Taking it to the mat
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Women’s Kickboxing
Posted on Sunday, May 31, 2009 in Amateur Fight NewsWOMEN’S KICKBOXING - A full-body workout like nothing else!
Women’s kickboxing training is an effective way to increase muscular and cardiovascular endurance, while learning practical self-defense. Instruction is based on the sport of Muay Thai, the national sport of Thailand. Training introduces kickboxing techniques including punches, kicks, knees, elbows, counters, and defenses. Training also emphasizes how to strike and defend in the clinch(tie up) position. Women’s kickboxing is appropriate for all levels of fitness.
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Mixed Martial Arts
Posted on Sunday, May 31, 2009 in Amateur Fight NewsCoach Lombard exposes student’s to the fighting system, Combat Submission Wrestling(CSW), founded by world-renowned MMA fighter and coach, Erik Paulson. CSW training focuses on elements of kickboxing, clinching, and grappling. There is a blend of Muay Thai, Western Boxing, Wrestling, Jui-Jitsu, Shooto, Catch-Wrestling which molds this fighting system as one of the premier in the world. Student’s can work towards reaching personal goals in fitness, self-defense, sport development, sport competition, and CSW ranking
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
April 28, 2009
Blog
Posted on Tuesday, April 28, 2009 in Amateur Fight NewsThe author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
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