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August 22, 2009
Mixed Martial Arts, Personal and Small Group Training available in State College, PA
Mixed Martial Arts enthusiasts in the State College, Penn State University, and Central PA region have the opportunity to learn and train in the sport from the ONLY certified MMA/Combat Submission Wrestling Coach in the region.
Bruce Lombard, Martial Arts Instructor and Coach at Titan Fitness in State College, PA, is a Certified Coach in Combat Submission Wrestling (CSW).CSW is an MMA fighting system developed by legendary Shooto (MMA) World Champion and world-renowned MMA coach, Erik Paulson. Mr. Lombard is also a certified instructor in Bruce Lee’s Jeet Kune Do.
Lombard has been teaching Martial Arts for almost a decade to all ages, gender, and experience levels. He has coached numerous amateur fighters to successful results in MMA, Muay Thai, and Submission Grappling events. His fighters have compiled a 70% winning percentage against some of the toughest competition in the Northeast and Mid-Atlantic states.
Coach Lombard has comparable rates to any personal fitness trainer in the area and welcomes individuals of all experience levels and goals. Mr. Lombard aims to reach the martial arts and fitness goals of all his clients.
Students goals can vary from: Self-Defense knowledge, Conditioning, and/or Competition.
Titan Fitness is located one block off the Penn State campus, 412 West College Avenue. Bruce can be reached at (814)235-1015 or tfgma@yahoo.com to set up a Free Consultation!!
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
August 21, 2009
Lowest Rates for Personal Martial Arts/Self Defense Lessons in State College and Penn State Community
Titan Fitness has been the only full-time Martial Arts and Self-Defense facility in State College, PA for the last fifteen years. Located one block off the Penn State University Campus, for years Titan staff has been serving Penn State students and State College residents in one-on-one and small group lessons at the lowest hourly rate of any fitness facility in the area.
Clients of all ages, gender, and experience have followed their goals in Martial Arts and Fitness through more hands on and individually focused training. Clients decide which Martial Arts system they desire to train in and also the fitness levels they want to pursue.
There are multiple options an individual can chose from for the Martial Arts training. These options are:
- Mixed Martial Arts
- Muay Thai (Kickboxing)
- Women’s Kickboxing
- Women’s Self-Defense
- Submission Grappling
- Jeet Kune Do
Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling) in the Center Region. Bruce is also certified in Bruce Lee’s Jeet Kune Do and has coached multiple men and women into MMA, Muay Thai, and Submission Grappling competition.
Sifu/Coach Lombard has been training people of all ages, skill levels, and experience for the past eight years in multiple disciplines of self-defense martial arts. Training focuses on fitness, self-defense, and personal goals. Training environment is fun, friendly, and ego-free!!
Lombard MMA and Thai Boxing private trainings are located at 412 West College Avenue(Titan Fitness) in State College, PA. Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
One-on-One Private training
Posted on Sunday, May 31, 2009 in Amateur Fight NewsOne-on-One Private Training: Aids learning, expands knowledge base, and increases the skill level of each student more quickly than classroom instruction. This type of training provides the best results, and offers the most personal attention.
Weekend seesions, as well as, weekday morning and afternoon times available.
Available One-on-One Private Training Options:
- Combat Ready Conditioning
- Jeet Kune Do/Jun Fan
- Mixed Martial Arts
- Muay Thai
- Women’s Self -Defense
- Women’s Kickboxing
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Submission Grappling
Posted on Sunday, May 31, 2009 in Amateur Fight News* Available for SMALL GROUP training only(2 or more)
Instruction is designed to evolve a student’s takedown and submission grappling game. Training blends wrestling, Jui-Jitsu, Shooto, and Catch Wrestling ground systems. Grappling game development includes takedowns and takedown defense; top-position control; bottom-position escapes, reversals, and sweeps; submissions(chokes, arm locks, leg locks, and neck cranks); submission defense; and submission set-ups. This technical development is appropriate for sport, street defense, and fitness.
 SUBMISSION GRAPPLING- Taking it to the mat
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Women’s Kickboxing
Posted on Sunday, May 31, 2009 in Amateur Fight NewsWOMEN’S KICKBOXING - A full-body workout like nothing else!
Women’s kickboxing training is an effective way to increase muscular and cardiovascular endurance, while learning practical self-defense. Instruction is based on the sport of Muay Thai, the national sport of Thailand. Training introduces kickboxing techniques including punches, kicks, knees, elbows, counters, and defenses. Training also emphasizes how to strike and defend in the clinch(tie up) position. Women’s kickboxing is appropriate for all levels of fitness.
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Jeet Kune Do
Posted on Sunday, May 31, 2009 in Amateur Fight NewsJeet Kune Do/Jun Fan - Street Practical Martial Art Training
Training is structured around the Martial Art discipline of Jeet Kune Do. Jeet Kune Do is a street practical system that was developed by the most famous martial artist of all time, Bruce Lee. Sifu Lombard is a certified instructor JKD. Training can focus on many areas of self-defense which will include striking, striking defense, close range tactics, ground control, ground escapes, ground striking, and ground submissions. Fitness and conditioning will also be emphasized through the drilling of techniques and situation awareness.
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
May 31, 2009
Mixed Martial Arts
Posted on Sunday, May 31, 2009 in Amateur Fight NewsCoach Lombard exposes student’s to the fighting system, Combat Submission Wrestling(CSW), founded by world-renowned MMA fighter and coach, Erik Paulson. CSW training focuses on elements of kickboxing, clinching, and grappling. There is a blend of Muay Thai, Western Boxing, Wrestling, Jui-Jitsu, Shooto, Catch-Wrestling which molds this fighting system as one of the premier in the world. Student’s can work towards reaching personal goals in fitness, self-defense, sport development, sport competition, and CSW ranking
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
April 28, 2009
Blog
Posted on Tuesday, April 28, 2009 in Amateur Fight NewsThe author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
April 28, 2009
Home
Posted on Tuesday, April 28, 2009 in Amateur Fight News 
Lombard MMA & Muay Thai serves the State College, Penn State, and Central PA region with professional one-on-one and small group training in Mixed Martial Arts, Muay Thai Kickboxing, Submission Grappling, Women’s Kickboxing, Women’s Self-Defense, and Bruce Lee’s-Jeet Kune Do.
Bruce Lombard is the only certified MMA Coach under world renowned MMA coach and fighter, Erik Paulson(Combat Submission Wrestling) in the Center Region. Bruce is also certified in Bruce Lee’s Jeet Kune Do and has coached multiple men and women into MMA, Muay Thai, and Submission Grappling competition.
Sifu/Coach Lombard has been training people of all ages, skill levels, and experience for the past eight years in multiple disciplines of self-defense martial arts. Training focuses on fitness, self-defense, and personal goals. Training environment is fun, friendly, and ego-free!!
Lombard MMA and Thai Boxing private trainings are located at 127 Sowers Street in State College, PA. Free consultation can be set up by phone at (814) 235-1015 or email at, tfgma@yahoo.com
Also Available:
- Coaching/Cornering Services for Amateur MMA and Muay Thai Fighters.
Find out more:
Also, Bruce Lombard writes a free blog that offers education, entertainment, and information for his students and the general public. Some topics of interest include Amateur Fight News, Combat Submission Wrestling(CSW), Instructional Video Review, Techniques, Titan Fitness News, and UFC News.
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
April 4, 2009
Video Review: CSW 2005 Los Angeles Camp
Overview - This 3 DVD box set features three of the top MMA coaches in the world today, plus a UFC World Champion. Erik Paulson, Greg Nelson, Rico Chipparelli, and Sean Sherk provide the MMA student with over 4 hours of cutting edge mixed martial arts techniques and drills! Erik Paulson, a former two-time Shooto(MMA) World Champion and founder of the highly regarded fighting system, Combat Submission Wrestling. Greg Nelson is the founder of, Minnesota Martial Arts Academy, and MMA coach of UFC Champions, Sean Sherk and Brock Lesner. Sean Sherk is a current top 5 Contender in the UFC lightweight division and a former UFC World Champion in 2006-07. Rico Chipparelli was a world class wrestler following a 1987 National Wrestling Championship for the University of Iowa. Chipparelli was also a former MMA coach to Frank Trigg and Randy Couture.
Review -There are 94 sections of MMA information in this DVD set. Sections include techniques and drills for striking, takedowns, conditioning, grappling, clinching, and pad work. Erik Paulson provides dynamic drills and tricks to improve your kickboxing and submission game. Greg Nelson exposes pad work and clinching drills in which he utilizes to train his professional fighters. Sean Sherk goes in depth for what he is well known for in the MMA world, transitioning from striking to a double leg takedown to ground & pound! Rico Chipparelli breaks down the fundamentals of wrestling and how to use them in MMA.
Rating - (5 out of 5) This is an excellent video choice for any level MMA student or fighter. These are four of the top MMA minds in the world. This will help raise the level of any student’s game. Get out a notebook and be prepared to fill multiple pages of information!!!
How to order - Visit www.erikpaulson.com for purchasing information.
The author of this blog, Bruce Lombard, is a Certified Coach of Combat Submission Wrestling(CSW) and is available for training and provides a free initial consultation. To contact Bruce to setup your free consultation, please dial 814-404-7307 or write tfgma@yahoo.com for more information.
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