Monthly Archives: July 2014

High/Low – Low/High Application

Low to High, High to Low striking approach.  Whether kickboxing, MMA, or boxing it is a solid approach to attack one level to open up another level.  For example,  let your punches to the opponent's head(high line) set up your kick to their body(mid-line or leg(low-line).  Boxing, punch to the head to open up the liver shot to...
Read more