Muay Thai Kickboxing

MMAFx Training with Baltimore Ravens, John Urschel

MMAFx Creator and Head Trainer, Bruce Lombard, trains former Penn State offensive lineman and current Baltimore Ravens rookie, John Urschel, as he prepares for his first training camp and season as a professional football player.

Training continued with three months of Boxing, kickboxing, and wrestling cross training.  Focus of this MMAFx individual program was on conditioning, muscular endurance, foot agility, hand speed, punching power, and flexibility.

MMAFx Training - John Urschel and Coach Lombard

 

Muay Thai Private Lessons In State College, PA

LombardMMA offers one-on-one lessons in Muay Thai kickboxing at Titan Fitness & Martial Arts in State College, PA.  These private lessons are valuable for a student's rapid learning curve with the techniques and strategies in the sport of Muay Thai kickboxing(Thai Boxing).  Thai Boxing is recognized around the world as one of the most effective stand up systems for sport...
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