Level Three: Relentless

 

By participating you are assuming all risks of injury that might result in any type of exercise program.  LombardMMA, any sponsors, or third parties are not liable for any claims for injuries or damages whatsoever, resulting from viewing or participating in this martial art or fitness program.  Before attempting any of LombardMMA workouts please consult your physician.

Do not forget to get an abdominal routine and three minutes of push ups in at the completion of the workout!

  • Level Three: Relentless (Workout #1)

    Level Three: Relentless (Workout #1)

    Level Three: Relentless Workout #1 (KICKBOXING) Cardio Level:  Beginner-Intermediate Kickboxing Technical Level:  Beginner-Advanced Basic Boxing & Kickboxing:  punching, body punches,...

  • Level Three: Relentless (Workout #2)

    Level Three: Relentless (Workout #2)

    Level Three: Relentless Workout #2 (KICKBOXING) Cardio Level:  Intermediate-Advanced Kickboxing Technical Level:  Beginner-Advanced Basic Kickboxing:  calisthenics(jump squats, lunges), punching, body...

  • Level Three: Relentless (Workout #3)

    Level Three: Relentless (Workout #3)

    Level Three: Relentless Workout #3 (KICKBOXING) Cardio Level:  Intermediate-Advanced Kickboxing Technical Level:  Beginner-Advanced Kickboxing:  calisthenics(burpee, jump squats, lunges), punching, body...

  • Level Three: Relentless (Workout #4)

    Level Three: Relentless (Workout #4)

    Level Three: Relentless Workout #4 (KICKBOXING) Cardio Level:  Advanced Kickboxing Technical Level:  Intermediate-Advanced Kickboxing:  calisthenics(burpee, jump squats, lunges), punching, body...