Level Two: Breakthrough

 

By participating you are assuming all risks of injury that might result in any type of exercise program.  LombardMMA, any sponsors, or third parties are not liable for any claims for injuries or damages whatsoever, resulting from viewing or participating in this martial art or fitness program.  Before attempting any of LombardMMA workouts please consult your physician.

Do not forget to get an abdominal routine and three minutes of push ups in at the completion of the workout!

  • Level Two: Breakthrough (Workout #1)

    Level Two: Breakthrough (Workout #1)

    Level Two: Breakthrough Workout #1 (BOXING & KICKBOXING FOOTWORK AGILITY DRILLS) Cardio Level:  Novice-Intermediate Boxing Technical Level: Beginner-Advanced Kickboxing Technical...

  • Level Two: Breakthrough (Workout #2)

    Level Two: Breakthrough (Workout #2)

    Level Two: Breakthrough Workout #2 (BOXING) Cardio Level:  Novice-Beginner Boxing Technical Level: Beginner-Advanced Basic Boxing:  punching, body punches, punch defense,...

  • Level Two:  Breakthrough (Workout #3)

    Level Two: Breakthrough (Workout #3)

    Level Two: Breakthrough Workout #3 (BOXING & KICKBOXING) Cardio Level:  Beginner-Intermediate Boxing Technical Level: Beginner-Advanced Kickboxing Technical Level:  Beginner-Advanced Basic...

  • Level Two: Breakthrough (Workout #4)

    Level Two: Breakthrough (Workout #4)

    Level Two: Breakthrough Workout #4 (BOXING & KICKBOXING) Cardio Level:  Beginner-Intermediate Boxing Technical Level: Beginner-Advanced Kickboxing Technical Level:  Beginner-Advanced Basic...