MMAFx hand fighting drill featuring Detroit Lions defensive lineman, Anthony Zettel. Increase your hand speed, timing, and precision. 'GAIN AN EDGE"...
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MMAFx Football Hand Fighting Drill
John Urschel – Boxing
John Urschel - Boxing 1-2 combos and 3-count combos(double-ended)...
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John Urschel NFL Off-Season MMAFx Training
John Urschel NFL Off-Season MMAFx Training - Boxing, Muay Thai, Wrestling...
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John Urschel – MMA Foot Speed And Agility Drill
Baltimore Ravens Offensive Lineman, John Urschel, NFL off-season training with MMAFx(MMA/Football Cross Training) creator, Bruce Lombard. (State College, PA)...
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John Urschel – Boxing (hand speed and agility drills)
MMAFx - MMA/Football Cross Training. NFL Offensive Lineman, John Urschel....
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MMAFx Hand Speed/Trap Drill
MMAFx 3-count hand speed/trapping drill. Intermediate level drill....
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