Three Muay Thai straight elbows: Vertical, Horizontal, and Upward....
Read more
Muay Thai – Straight Elbows
Muay Thai Elbows(Part One)
Part one of Muay Thai Elbow variations. Variations of Muay Thai elbows also used for MMA sport and competition....
Read more
Muay Thai Elbows(Part Two)
Second part to Muay Thai elbow variations. Also good for MMA sport and competition....
Read more