MMAFx – Volume 1: Speed, Time & Precision

$44.95

In stock

SKU: MMAFX-VOL-1 Category:

Description

MMAFx Volume One is the basic level to the MMAFx hand fighting and hand speed training program.  This volume includes over 25 drills and techniques.

Techniques include:

  • Parry
  • Arm bars 1-4
  • Shoulder jam
  • Single pillar
  • Double pillar
  • Sliding leverage (Inside and outside arm)
  • Split entry slicer