1

What is the sequence of techniques included in the Chapter Four(level three drills) four count drill #16

  • A

    Parry armbar over, parry armbar under, double split, reverse drag

  • B

    Single pillar armbar jam, parry armbar over, bump ā€˜nā€™ drag, unico

  • C

    Parry armbar over, parry armbar under, bump ā€˜nā€™ drag, reverse drag

  • D

    Low armbar jam single split entry slicer, parry armbar over, double split entry wipe armbar jam, unicorn