"This past year I had the amazing opportunity to train with Bruce. Not only was it a great educational experience learning about different self-defense techniques, but it also helped get me in the best shape of my life! The classes are a perfect length to fit into any busy schedule. Bruce is always super encouraging and makes sure you're on the right path to meet your fitness goals. Thanks for everything Bruce, I'll miss the class!"

Erika Eckrod - Penn State Sorority Chair,