Bruce Lombard, my trainer for the past two years, has taught me discipline, self-defense, and has never failed to leave me gasping for air after a workout through sparring, calisthenics, and drills.  I now feel much more confident to defend myself if ever necessary.  This experience has been life changing and I continue my journey as a MMA fit follower!

Jessica Haines - Women's Kickboxing/Penn State Student,