"I have been working out with Bruce for over 10 years. When he first invited me to his Muay Thai class, I thought he was joking. I never enjoyed working out and he promised me a new way of doing it that would be fun. I didn’t think that existed. After one class, I thought it was fun (and hard!) After 3 classes, I was hooked – literally. I learned a variety of ways to punch and kick and the classes always mixed up the way we did them, so I never got bored. I left each class feeling good. As a female, I also felt more confident knowing that if a situation ever occurred, I had learned the proper ways to defend myself. I have lived all over the country and I have never found an instructor as knowledgeable and dedicated as Bruce or classes as good as these."

Michele Crowl, Penn State Graduate Student