By participating you are assuming all risks of injury that might result in any type of exercise program. LombardMMA, any sponsors, or third parties are not liable for any claims for injuries or damages whatsoever, resulting from viewing or participating in this martial art or fitness program. Before attempting any of LombardMMA workouts please consult your physician.
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Boxing – How To Train On Double En
Boxing - How To Train On Double End Bag
Boxing – Double End Bag Drill: Fin
Boxing - Double End Bag Drill: Finishing Pace
Boxing – Double End Bag Drill (1-2
Boxing - Double End Bag Drill (1-2's)
Boxing – Double End Bag Drill: two
Boxing - Double End Bag Drill: two to five
Boxing – Double End Bag Drill: Bic
Boxing - Double End Bag Drill: Bicycle Pyramid
Double End Bag Training: Jab Cross Blitz
Double End Bag Training: Jab Cross Blitz
Boxing – Double End Bag Drill: Emp
Boxing - Double End Bag Drill: Empty The Tank
Boxing Training – Double End Bag D
Boxing Training - Double End Bag Drill: Long Range Pepper (Bicycle)
Double End Bag Drill: Long Range Pepper
Double End Bag Drill: Long Range Pepper
Double End Bag Drill: Jab-Cross/Slip-Sli
Double End Bag Drill: Jab-Cross/Slip-Slip
Boxing – Heavy Bag Drill: Close Ra
Boxing - Heavy Bag Drill: Close Range Pepper
Boxing – Heavy Bag Drill: Long Ran
Boxing - Heavy Bag Drill: Long Range Pepper
Boxing Heavy Bag Drill: Quick Blitz
Boxing Heavy Bag Drill: Quick Blitz
Boxing Tips: Defending A Lead Hand Jab
Boxing Tips: Defending A Lead Hand Jab
Boxing Tips: Defending A Straight Cross
Boxing Tips: Defending A Straight Cross
Striking: 3-Count Punching Combinations
MMA Striking: 3-Count Punching Combinations
Fake and Feint Punching Techniques
MMA Striking: Fake and Feint Punching Techniques
How To Wrap Hands For Boxing/Kickboxing
One Variation of how to wrap hands for boxing or kickboxing.
John Urschel – Boxing
John Urschel - Boxing 1-2 combos and 3-count combos(double-ended)
John Urschel – Boxing (hand speed
MMAFx - MMA/Football Cross Training. NFL Offensive Lineman, John Urschel.
Boxing – Heavy Bag Workout #4
Boxing heavy bag workout. six rounds. Warm-up: Three rounds of shadow boxing (3 minutes on/30 second rest....
Boxing – Heavy Bag Workout #3
Boxing heavy bag workout. Six rounds. Warm-up: Three rounds of shadow boxing (3 minutes on/30 second rest....
Boxing – Heavy Bag Workout #2
Heavy bag training for boxing and MMA. Six round workout. Warm-up: Three rounds of shadow boxing (3...
Boxing – Heavy Bag Workout #1
Boxing heavy bag workout #1. Warm-up: Three rounds of shadow boxing (3 minutes on/30 second rest. Round...- 1
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