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By participating you are assuming all risks of injury that might result in any type of exercise program.  LombardMMA, any sponsors, or third parties are not liable for any claims for injuries or damages whatsoever, resulting from viewing or participating in this martial art or fitness program.  Before attempting any of LombardMMA workouts please consult your physician.

  • Level Four: Invincible (Workout #1)

    Level Four: Invincible (Workout #1)

    Level Four: Invincible (advanced) workout #1...

  • Level Four: Invincible (Workout #2)

    Level Four: Invincible (Workout #2)

    Level Four: Invincible (advanced) workout #1...

  • Level Four: Invincible (Workout #3)

    Level Four: Invincible (Workout #3)

    Level Four: Invincible (advanced) workout #3...

  • Level Four: Invincible (Workout #4)

    Level Four: Invincible (Workout #4)

    Level Four: Invincible (advanced) workout #4...

  • Level Two: Breakthrough (Workout #1)

    Level Two: Breakthrough (Workout #1)

    Level Two:  Breakthrough (beginner intensity) workout #1...

  • Level Two: Breakthrough (Workout #2)

    Level Two: Breakthrough (Workout #2)

    Level Two (beginner level) workout #2...

  • Level One: The Comeback (Workout #1)

    Level One: The Comeback (Workout #1)

    Level One: The Comeback (novice) Workout #1...

  • Level One: The Comeback (Workout #2)

    Level One: The Comeback (Workout #2)

    Level One:  The Comeback (novice intensity) Workout #2...

  • Level One: The Comeback (Workout #3)

    Level One: The Comeback (Workout #3)

    Level one(novice intensity) workout #3.  ...

  • Level One: The Comeback (Workout #4)

    Level One: The Comeback (Workout #4)

    The Comeback novice level workout #4....

  • Level Three: Relentless (Workout #1)

    Level Three: Relentless (Workout #1)

    Level Three: Relentless (intermediate/advanced) workout #1...

  • Level Three: Relentless (Workout #2)

    Level Three: Relentless (Workout #2)

    Level Three Workout #2, Relentless (Intermediate/Advanced Intensity/Skill)...

  • Level Three: Relentless (Workout #3)

    Level Three: Relentless (Workout #3)

    Level Three: Relentless (intermediate/advanced) workout #3...