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Muay Thai Switch Round Kick
Muay Thai Switch Round Kick...
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Muay Thai Round Kick
Main principles for the Muay Thai round kick...
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Muay Thai: Spinning Back Elbow
Muay Thai: Spinning Back Elbow...
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Kickboxing Footwork – Knee Bounces
MMA and Muay Thai Footwork Drill - Knee Bounces...
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Muay Thai – Straight Elbows
Three Muay Thai straight elbows: Vertical, Horizontal, and Upward....
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Switch Foot Jab
Switch Foot Jab, variation of a lead leg foot jab. Good for power and range....
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Rear Foot Jab
Rear foot jab, also referred to as straight kick or Teep kick....
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Muay Thai Pad Training
Muay Thai Pad training (punches, kicks, knees, elbows)...
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Muay Thai Pad Training
Muay Thai blitz conditioning...
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Muay Thai Pad Conditioning
Partner drill and pad conditioning. Kicks only....
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Muay Thai Head Kick Defenses
Various options for defending a Muay Thai head kick....
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Muay Thai Elbows(Part One)
Part one of Muay Thai Elbow variations. Variations of Muay Thai elbows also used for MMA sport and competition....
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Muay Thai Elbows(Part Two)
Second part to Muay Thai elbow variations. Also good for MMA sport and competition....
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Muay Thai Clinch(Plum Position)
Muay Thai is known for its dominating clinching style. The Plum position, or head clinch, is a very technical dominating...
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Muay Thai Clinch Striking(Plum Position)
Striking options from the Muay Thai Plum position. Striking includes elbows, punches, and knees....
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Muay Thai Clinch(Plum) Counters
Options to counter the Muay Thai head clinch (Plum) position....
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Superman Punch
Straight punch variation. Good for long range and power. Set up by baiting opponent with a round or straight kick....
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Muay Thai Leg Kick Defenses
Muay Thai is known for destructive leg kicks. Targets are an opponents knee joint, sciatica nerve, or quadriceps. These are...
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Muay Thai Teep Kick
Muay Thai "Teep Kick" is a straight kick toward an opponents knee joint, hip joint, body, or head....
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Muay Thai Body Kick Defenses
Muay Thai kick defense for body or mid-line kick attacks....
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