MMA Videos

 

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  • Ground ‘n Pound Technique Drill(Striking Options)

    Ground ‘n Pound Technique Drill(St

    Ground 'n Pound Technique Drill(Striking Options)
  • Striking: 3-Count Punching Combinations

    Striking: 3-Count Punching Combinations

    MMA Striking: 3-Count Punching Combinations
  • MMA Conditioning – Quick Sprawls

    MMA Conditioning – Quick Sprawls

    Quick Sprawl technique on a throw mat
  • John Urschel NFL Off-Season MMAFx Training

    John Urschel NFL Off-Season MMAFx Traini

    John Urschel NFL Off-Season MMAFx Training - Boxing, Muay Thai, Wrestling
  • John Urschel – MMA Foot Speed And Agility Drill

    John Urschel – MMA Foot Speed And

    Baltimore Ravens Offensive Lineman, John Urschel, NFL off-season training with MMAFx(MMA/Football Cross Training) creator, Bruce Lombard. (State...

  • Ground n’ Pound From Top Mount

    Ground n’ Pound From Top Mount

    Ground n' Pound options from the top mount position.
  • MMA G n’ P – Shin on Belly

    MMA G n’ P – Shin on Belly

    Ground n' Pound options from shin on belly top position.
  • Standing Front Choke (Hand Grip Options)

    Standing Front Choke (Hand Grip Options)

    Ten different hand grip options for a standing front choke.
  • Ground n’ Pound In Closed Guard

    Ground n’ Pound In Closed Guard

    Striking options from within the closed guard.
  • MMA Conditioning Drills

    MMA Conditioning Drills

    Conditioning Drills for MMA training and MMAFx training.
  • Stance

    Stance

    Stance options for Muay Thai, Boxing, MMA.
  • Ground n’ Pound Conditioning Drill #2

    Ground n’ Pound Conditioning Drill

    Ground n' Pound Conditioning Drill #2.  Up/Downs - Go Around
  • Ground n’ Pound Conditioning Drill #3

    Ground n’ Pound Conditioning Drill

    Ground n' Pound Conditioning Drill #3.  Up/down - Single Power Piston
  • Ground n’ Pound Conditioning Drill #4

    Ground n’ Pound Conditioning Drill

    Ground n' Pound Drill #4.  Up/downs - push up(s)
  • MMA/Muay Thai Clinch Positions

    MMA/Muay Thai Clinch Positions

    MMA/Muay Thai clinch positions.  A drill that puts different clinch positions in a flow sequence.
  • MMA Clinch Striking(Dirty Boxing)

    MMA Clinch Striking(Dirty Boxing)

    MMA Clinch positioning and striking options.  Also known as "dirty boxing".
  • Ground Striking Drill

    Ground Striking Drill

    Demonstration of ground striking options from top body positions.
  • Chest Pummeling

    Chest Pummeling

    Chest Pummeling drill sequence to help develop clinch and wrestling game of MMA.
  • Ground N’ Pound Drills

    Ground N’ Pound Drills

    Demonstration of multiple ground n' pound conditioning drills.
  • Ground ‘N Pound Drill

    Ground ‘N Pound Drill

    Ground N' Pound Bag Drill #1...Up/Downs