Group Yoga & Pilates
Intensity
Medium
Feel
Empowered
Group
4-14 People
Price
25$/mo – 3 workouts
Time
45 min
Dates
Mon, Wed, Fri
Class Benefits
This specialized group class is for both men and women interested in having a more private and smaller group Pilates and Yoga experience. There will be more one-on-one time with the instructor and opportunities to ask questions. Pilates is safe and rehabilitative for people with back pain, arthritis, osteoporosis, scoliosis, and limited flexibility.
Meet the coaches
what to bring
with you
- Reusable water bottle
- Headphones
- Comfy workout clothes
- Clean and comfortable shoes
- Compact microfiber towel
- Shower Essentials
Emma J.
LombardMMA fitness has great group fitness programs. There are many options for classes. The best part is the people. Everyone is so supportive from the members, to the trainers, to the owner Bruce!!
DANIEL M.
I have been training at LombardMMA for around 2 years. When I started, I had virtually no experience. Compared to other MMA gyms, the staff is patient and will pay the same amount of attention to someone who just joined and those who have been coming to the gym for years. This constant attention and coaching allowed me to become competent enough to join the LombardMMA coaching staff myself.
In addition to technical development, the classes at LombardMMA provide an excellent way to improve fitness. Training here prepared me well for the physical challenges of Marine Corps Officer Candidates School.
Regardless of your background or goals, LombardMMA has
something to offer everyone!
BRITTNEY W.
LombardMMA changed my life. This isn’t just a Martial Arts Gym, this is a place where goals turn into results. The instructors are highly qualified down to earth people who care about each member and their specific fitness journey. The owner, Bruce Lombard, has a passion to help people. He takes the time to get to know each member. He will push your limits, making you feel stronger every class! The gym itself is clean and modern with awesome fresh classes that keep you growing!
Join Today
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