Sport & Fitness

Boxing

Training focuses the sport of Boxing. Includes: punches, defenses, footwork, combinations, drills, sparring.

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Classes

Women's Kickboxing, Muay Thai, Kickboxing Fitness, Brazilian Jiu Jitsu, Boxing

LombardMMA Classes: Women's Kickboxing, Muay Thai Kickboxing, Women's Self-Defense, Kickboxing Fitness, Brazilian Jiu Jitsu, & Boxing

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FREE WEEK

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Come join us for an all-access FREE TRIAL WEEK! Enjoy unlimited martial arts classes, full use of fitness center, and unlimited tanning. Register here!

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Self-Defense & Fitness

Women's Kickboxing

Take your personal fitness and core strength to a new and higher level through martial arts and self-defense training.

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Muay Thai

Muay Thai Kickboxing

Training focuses on Thai Boxing's renowned 8-point fighting system which includes: punches, kicks, knees, and elbows.

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Strength, Endurance, Confidence

Kickboxing Fitness Training

Learn a life-skill of self-defense while getting stronger, healthier, & confident in this ultimate fitness workout

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Ground Self-Defense

Brazilian Jiu-Jitsu

Learn a life-skill of ground self-defense

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Classes

  • Kickboxing Fitness

    Learn the “life-skill” of self-defense and get a workout that is second to none in this high energy and engaging class! Reach and achieve your ultimate…

  • Women’s Kickboxing

    Learn the self-defense while getting a great workout in our Women's Kickboxing class and get a workout! Women's Kickboxing is a class designated for women only. …

  • Muay Thai Kickboxing

    Muay Thai Kickboxing(Thai Boxing) is recognized as one of the most devastating and destructive kickboxing systems in the world. Training focuses on Thai Boxing's renowned 8-point fighting…

  • Special Events

    LombardMMA offers events for THON Fundraisers and Sorority Sisterhood Events!  Contact us for details on how to set up this fun, friendly, and memorable event!

  • Boxing

    Boxing is a program based on the skill set of traditional western boxing. The class combines a progression of boxing skills that include basic punches, combinations,…

  • Brazilian Jiu-Jitsu

    The Brazilian Jiu-Jitsu classes teach foundation techniques in submission grappling. Students learn positioning, sweeps, and submissions. The main focus of this class is on technique and…

  • Self-Defense Fitness

    Learn the “life-skill” of self-defense and get a workout that is second to none in this high energy and engaging class! Self-Defense Fitness is a class…

  • Personal Training

    One on one, and small group training are available with Professional MMA and Muay Thai Coach, Bruce Lombard. Sessions focus on the martial art and fitness…

“JOIN US FOR A FREE WEEK”

LombardMMA invites you to join us for a free week of training, choose from: MMA, Muay Thai Kickboxing, Women's Kickboxing, Brazilian Jiu Jitsu, Boxing, Kickboxing Fitness, Women's Self-Defense or Personal Training.

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MMA/Football Cross Training "No Limits"

This “Mixed Martial Arts/Football Cross Training” (MMAFx) system is the most comprehensive of its kind. The program includes movements, techniques, and skills from multiple combat sports and traditional martial arts that are similar to those used in football competition.

“MMAFx” training increases the level of a football competitor’s hand speed, arm trapping ability, timing, agility, flexibility, cardiovascular endurance, muscle endurance, balance, body leverage control, and punching power.  For more info visit:  www.mmafx.net

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Lombardmma FIT(Fitness-Intensity-Technique) is a home fitness program blending Muay Thai kickboxing, boxing, and MMA techniques while including calisthenics, strength exercises, and core training. The goals of this program are to provide participants the capability to learn kickboxing and self-defense techniques, increase cardiovascular endurance, increase muscular endurance, increase core strength, and enhance mental confidence.

LombardMMA-FIT has four separate workout levels: The Comeback(novice), Breakthrough(beginner), Relentless(intermediate), Invincible(advanced). LombardMMA-FIT is for participants of all ages, skill levels, and fitness levels.

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“LEARN SELF-DEFENSE WITH OUR ONLINE TEAM”

Can't make it to the gym, or don't have a martial arts gym close by?  LombardMMA "PREMIUM Online Membership" includes access to hundreds of self-defense and fitness instructional videos in the areas of: Mixed Martial Arts, Muay Thai Kickboxing, Boxing, Submission Grappling, Heavy Bag Drills, Technique Drills, and Kickboxing Home Fitness Workouts & Abs Routines.  Membership also provides access to the Members ONLY Forum.