With Bruce Lombard

TRAIN IN THE BEST HAND Fighting Techniques SPEED TIME PRECISION

Be the ‘BEST’ hand fighter on the field!

This one of a kind football video set includes two hours of instruction: Four Levels, 20+ football hand fighting techniques, and over 60 drills.

GAIN AN EDGE…improve your hand speed, timing, & precision! Featuring NFL veteran, Anthony Zettel.

Be the ‘BEST’ hand fighter on the field!

This one of a kind football video set includes two hours of instruction: Four Levels, 20+ football hand fighting techniques, and over 60 drills.

GAIN AN EDGE…improve your hand speed, timing, & precision! Featuring NFL veteran, Anthony Zettel.

GAIN an Edge

The MMAFx Hand Fighting & Hand Speed Conditioning training program develops and increases the level of a football athlete’s: hand fighting techniques, hand speed, reaction speed, timing, precision, improve focus, quicker information processing, increase non-dominant hand control, hand eye foot coordination, punching power, footwork, agility, cardiovascular endurance, muscle endurance, conditioning, and CONFIDENCE.

Speed

Specializing in body recomposition, competition prep for fitness and physique professionals, and providing sport-specific nutritional advice.

Time

Whether the priority be hypertrophy gains, fat loss or simply an improvement in physical fitness, each programme is devised on an individual basis.

Precision

Based on this fitness assessment, I consider a client’s strengths, weaknesses and any personal limitations, preferences or medical considerations that may be applicable.

Digital coaching

Online coaching can be very effective. Stay motivated and achieve your goals with video calls and customized workout & nutrition programs.

Online personal training has become a great opportunity recently. Not only does it keep you safe at home, but also you have the opportunity to work with some great personal trainers. I would love the opportunity to help you achieve your fitness goals!

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My whole life I’ve wanted to be in great shape. I worked with Jorge for five months and got into the best shape I’ve ever been in. Thank you!

Started the 45 days transformation with Jorge and I'm already seeing the results, just two weeks in! I haven't felt this good in ages!

Jorge is the best trainer I've had! He's got great attention to detail and is very patient with me, which is a rare quality these days. Thanks, Jorge!

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With Bruce Lombard

TRAIN IN THE BEST HAND Fighting Techniques SPEED TIME PRECISION