NSCA CEU’s: Hand Speed & Conditioning Instructional Video Set & Training Manual

Description

Instructional Video Set and MMAFx Training Manual for NSCA CEU's.    MMAFx Training Manual included format(download version):

• MMAFx Hand Speed Conditioning instructional video set
  • two-plus hours of detailed HAND FIGHTING video instruction
  • 25 techniques
  • 66 drills
  • Four levels
• MMAFx training booklet (download)
  • Training progression template
    • Youth
    • High School
    • Collegiate
    • NFL

This program is NSCA Approved Please check out the MMAFx Level One Exam for more information.

NSCA - National Strength & Conditioning Association