A Coaches training manual and resource for the MMAFx Hand Speed & Hand Fighting Skills Training Program.

Booklet includes:

• Training progression structure and templates
  • Defensive line
  • Linebackers
  • Wide receiver/tight ends
  • Youth athletes
• Specific training progression structure and templates for all levels:
  • High school
  • Collegiate
  • Professional
• Coaching philosophy and approaches to the MMAFx program.